You finally decided to make the change. Whether you're looking for a healthier alternative to traditional cigarettes or looking to stop smoking altogether, e-cigarettes are the way to go. The Electronic Cigarette Delhi comes in a variety of nicotine levels without the harmful carcinogens found in traditional cigarettes. This means that you have more control over what you put in your body. This is what you should expect when you upgrade to e-CIGS.
The first week
The first week is always the hardest, no matter which method you use. If you tried to quit in the past with the stamp or eraser, you know the feeling very well. Your body may have different reactions, but in general, people experience a craving for traditional cigarettes during the first week. Before making the change, finish your last pack of cigarettes. Then take a day to ventilate your house and your car. Wash all your sheets, clothes and carpets to try to eliminate as much smoke as possible. This will help reduce the temptation during the week.
Nicotine consumption
The best part about switching to e-cigarettes is that you can adjust your nicotine levels. A traditional cigarette contains between 8 and 20 mg of nicotine, but the human body absorbs only about 1 mg of each cigarette. If you are used to smoking a pack a day, your body will be used to this level of nicotine. When making the switch to vaping, you probably want to use e-liquids containing 18-24 mg of nicotine during the first few weeks. Once the withdrawal symptoms have decreased, you can start using electronic fluids with lower concentrations.
For more information on nicotine and Electronic Cigarette Chennai, check out your local smoke shop.
0 comments:
Post a Comment